Broccoli

These “little green trees” are nutritionally well-rounded with high levels of fiber, potassium and Vitamins C & K, as well as protein—all of which help the body burn fat and provide an immune system boost! Broccoli is easy to prepare and can be enjoyed raw or cooked. This veggie’s distinct flavor is great as a veggie dip platter item, a stand-alone side dish or an ingredient in any number of dishes loved by young and old alike.